Due to the nature and demands of their work, healthcare professionals, including primary care physicians, are at risk of experiencing burnout. They might feel exhausted or lack enthusiasm and motivation toward their work and other aspects of life, despite experiencing no obvious difficulties or major problems. Positive psychology is the scientific study of positive emotions, positive traits and strengths, and the processes that promote well-being and optimal functioning (or what is termed as flourishing). This article introduces readers to positive psychology and discusses the concepts and techniques in the context of burnout in primary care physicians. Suggestions are provided on how to use strategies from positive psychology to achieve happiness and fulfilment in one’s life.