Obesity Updates: Understanding Obesity as a Disease and Intermittent Fasting

Lam Chih Chiang Benjamin

The Singapore Family Physician

Back to issue Vol 46 No. 2 - FPSC79 - Chronic Disease Management (Re-run)

Obesity Updates: Understanding Obesity as a Disease and Intermittent Fasting

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Author(s):

Lam Chih Chiang Benjamin

Published in:

The Singapore Family Physician Vol 46 No 2 - FPSC79 - Chronic Disease Management (Re-run)

Publication date:

1 March 2019

ISSN:

0377-5305

Abstract

Obesity is now recognised as a chronic disease which needs chronic treatment to treat or prevent obesity related complications. This article discusses the biology of weight regulation as a basis to understanding obesity as a disease, and to appreciate the complex and multifactorial nature of the obesity problem. Finally, the article highlights the dietary approaches as part of the multi-pronged approach to treating obesity and gives a brief update on intermittent fasting.