Physical activity interventions in childhood obesity

ong wee sian

The Singapore Family Physician

Back to issue Vol 35 No. 4 - Update on Childhood Obesity

Physical activity interventions in childhood obesity

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Author(s):

ong wee sian

Published in:

The Singapore Family Physician Vol 35 No 4 - Update on Childhood Obesity

Page(s):

19 - 21

Publication date:

1 October 2010

ISSN:

0377-5305

Abstract

Physical activity is an essential component of obesity intervention in both children and adults. Obese children and adolescents should be encouraged to increase their activity level through lifestyle activities and structured exercise. Exercise program should be appropriate for the child’s age and physical capabilities, encourage the development of general fitness and motor skills other than increasing energy expenditure.